Join Me for Live Christ-Centered Yoga Online

About Me

Hi!  I’m Sarah Buettenback and I am a Holy Yoga certified instructor with a desire to create space for us to connect with God through meditating on scripture, moving our bodies and breathing deeply. 

Together we can thrive physically, emotionally, mentally and spiritually no matter what life looks like on the outside.

The world can go crazy, but we don’t have to!

See you in class soon!

 


Why Try This Class?

  • build a strong body, mind, and spirit
  • connect with like minded people who share similar struggles
  • stay grounded in Christ
  • reduce anxiety
  • improve flexibility, balance, and core strength
  • focus your mind on the truth
  • increase capacity to deal with stress  
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F.A.Q.s

  1.  What if I have never done yoga before?
    •  This is a safe space for everyone to come and participate.  The beauty of a zoom class is that you can turn off your video and be free from thinking about what others might be thinking about you.  (They probably are not thinking about you anyway!)  I offer variations so that the practice is accessible to all-levels.
  2. What if I am out of shape or at a beginner fitness level?
    • Try a beginner class!  I invite you to come and do what you can do.  If you are breathing you are doing it right.  At the end of the day, fixing our minds and hearts on Christ is as important as strengthening our bodies.  
  3. What is the cost?
    • The suggested drop in class fee is $3-$10, but I leave it up to you.  If you have lost a job or are otherwise unable to pay for classes, you are welcome to join at no charge.
  4. How do I donate?
    • Each time you register for a class you will receive an email with the zoom link and a link for Venmo or PayPal options.
  5. Can I still take part if I am not a Christian?
    • You are welcome!  Whether you have found hope in Jesus, are seeking, doubting or disbelieving, you are welcome to come work it out on your mat in a loving community.

Testimonials

 

Sarah continues to remind you not to compare yourself with anyone else in the class, everyone is on their own journey. If you have never done yoga and want to try a class I would highly encourage you to try hers.

– Lori, Omaha

 

At 65 and 30 lbs overweight, I was hesitant to try yoga, but I tried Sarah’s holy yoga and it was perfect for me! Most important, though, I always felt welcome and comfortably included in the group.  Sarah is a gem.

– Jill, Omaha

I left class with a full heart, joyful spirit, an eye set on Jesus for the day, a healthful feeling, and a grateful soul. Wonderful class for the body, mind, and spirit.

– Julie, Livestream

Sarah’s teaching has helped me grow mentally, physically, emotionally, and spiritually. She pairs grace-filled instruction with encouragement and support. I feel so cared for and welcomed during and after her class. Yoga with Sarah is a blessing for me and others.

–Aubrey, Omaha

Register For Class!